Healthy in Nature
Forest Healing Workshops
Wildlife Awareness Workshop:
What do you do if you run into a bear? Cougar? Wolf? Boreal Forest Guides will discuss different things for you to do if you come upon a wild animal in the forest or encounter one in your back yard! Welcome to Cold Lake!
Healing in Nature Connection
This One Hour workshop will help you to learn techniques to connect to nature from indoors! The first step to feeling connected and rejuvenated is to learn how to tap into the energy nature provides. Enjoy a cup of wildcrafted tea, tap into your personal energy, discuss the wonders of nature and walk away with a new appreciation of what nature can do for you!
Healing in Nature Immersion
Spend an hour with your guide learning to embrace nature through our senses. You will learn a series of relaxation techniques that will help you tap into the energy of the forest. Please wear comfortable clothing and footwear as we will be in the Boreal Forest.
Healing with Nature Wildcrafting
On this lovely one hour hike you will learn some basic plants to create a pot of tea in any season. We will collect firestarters and learn to start a fire with just a spark. We will spent a few moments around the fire and reconnect while sipping on the tea we collect on the hike.
Hiking in the Boreal Forest:
This program is for people that want a good hike with several stops along the way where we will do connection activities. Explore hidden grasslands, thick forest, and a bog all in one hike. Be sure to wear proper shoes and clothing for weather.
Boreal Basic Survival Skills:
This is a classroom session including shelter, fire crafting, rest, water, and food.